Infrared Radiant Heat (IRRH) is a form of radiation which enters the exterior surface of objects, including our skin. Heat is created as the infrared energy interacts with and penetrates the skin surface. The level of penetration is estimated to be 2 3 inches. The IRRH reaction is exothermic. The release of heat, when localized, is considered to be therapeutic by a few health professionals. Today, alpine reviews (urbanmatter.com) a number of companies sell saunas furnished with infrared radiant heat (IR Saunas). They say that at 2-3 in deep, the release of heat is beneficial in ways which are many. For instance, chronic wounds tend to mend. How? No one knows for sure, but probably it is linked to improved blood flow and oxygenation of the wound. I have no issues with the theory behind IRRH as well as the healing of persistent injuries. But how about weight loss? Can infrared heat cause substantial weight loss? More to the point, should it result in Healthy Weight reduction? The business owners promoting IR Saunas seem to think so. Therefore the question is, will be able to IR Saunas result in Healthy Weight loss?
Infrared Radiant Heat Saunas (IR Saunas)
Infrared Radiant Heat Saunas (IR Saunas) Compared with more mature steel counterparts, IR Saunas are ceramic-coated and tend to be efficient, creating the same quantity of heat for a shorter period of time when compared to the steel based saunas.
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