The expansive amount of health issues that can end up from a damp day exceeds human imagination. In addition, health risks for the children and older folk double up. The most regular health disorders are infections, flu, and allergies related to water, viruses and food. In this article, we are going to explore how dietary supplements play a significant role in preserving health during monsoons. 1. Sore Throat Low immunity exposes you to viruses more simply than usual. This triggers the accumulation of mucus in your throat. Function of this mucus is to entrap foreign particles. It exerts an inhibiting effect towards their further improvement in the respiratory tract. Although mucus looks like an extremely helpful entity, its habitat in your system can be a painful activity. It may cause nose blockage, this means no scent and restricted breathing for many consecutive days. 2. Urinary Tract Infections Sanitation is a major crisis during monsoons in India. Poor sanitary conditions are a possible risk to urinary health. Water nurtures contamination and so, UTI-causing viruses easily enter in the urinary tract. A wet surface is favorable to entry of germs. Further, the lowering of water consumption because of increased humidity aggravates probabilities of a UTI. 3. Hair Loss Monsoon is distinguished by the features dampness and pollution, which build up on hair to cause scalp infection. It will make hair dried out as well as weak, ultimately causing it alpine ice hack to weight loss [click through the next article] get uprooted. Further, humidity in the environment worsens the effect of chemical based products on hair. It can make hair unpleasantly sticky. Dandruff is also a consequence from this polluted and humid environment. 4. Low Platelet Count