-Citrus Fruits It seems strange that fruits like grapefruits and lemons, which are high in vitamin C and offer your body lots of vitamins and minerals, could be so damaging to your teeth. Aside from their high vitamin content, they are additionally extremely acidic, meaning they are going to wear away at your enamel over time. Since these fruits are great for your otherwise, you should not stay away from all of them together- merely limit the amount you eat per day and brush afterwards.
-Hard as well as Chewy Candies Chewy candy as caramel or perhaps taffy sticks to your teeth for a long time, giving bacteria additional time to work together with the high sugar & produce enamel-eroding acid. Hard candies, but not as sticky, prodentim gum sit in the mouth for an extended period of time even though they dissolve, bathing your teeth in sugary residue. Lots of sour as well as chewy candies are also flavored with citric acid, the same substance which sells lemons & limes dangerous to tooth enamel.
-Pickles Pickled cucumbers- or any pickled foods- are created by soaking the food in acid, usually vinegar-based. Nearly all folks do not eat pickles on a regular basis, even thought, so having one occasionally is unlikely to impact your dental health overall.
8 Worst Foods For Teeth - And 4 Ways To Help Fight The Damage
-Citrus Fruits
