oral and Dental hygiene is about keeping the mouth of yours as well as teeth healthy as well as clean by good brushing and flossing routines. This prevents you from plaque or perhaps other gum diseases, due to buildup of bacteria, on hard tooth surfaces, causing dental decay, tartar, periodontitis and gingivitis. These diseases are caused as an outcome of keeping an improper dental as well as oral hygiene as well as bad eating habits. Plaque accumulation on the cold hard surfaces of teeth is thanks to; while you consume, the very high sugar as well as starch in the food of yours is employed by the bacteria resulting in release of an acid. This particular acid damages the teeth of yours in various ways, by corroding the enamel and making holes or cavities in the tooth. It would likewise irritate the gums, resulting in bleeding, which results to bad breath. Continuous deposition of plaque is able to lead right into a yellow or brown mineral deposit called calculus or tartar. Tartar starts spreading on to gums, leading to a large amount of various other problems Gingivitis is an inflammation of the gums, leading to pain-free bleeding during brushing and flossing. Periodontitis is an extreme form of gum disease, that causes destruction of components which support the teeth, like the bone. This will lead to loosening of teeth, as well as have to be removed, as a result. This condition causes redness, swelling and bleeding gums. The resulting widening spaces between the teeth prodentim before and after photos exposed roots are prone to decay. Foods with a high concentration of sugar, like, cakes, ice cream, honey, sour beverages, must be stayed away from, as they harm the tooth enamel. Everyone appreciates, an odourless and healthy-looking mouth, with clean and shining teeth, healthy as well as pain free gums. Regular cleaning improves your quality of life, helping the teeth of yours stronger and healthier, which lets you appreciate varieties of food. It will make the mouth of yours free of poor smells, which can be really embarrassing at times. Additionally, it prevents formation of any brown or yellow deposits on teeth, loosening or widening of gaps between bleeding and teeth or agonizing gums. Always use antiseptic mouthwashes regularly, after every brushing as well as flossing to avoid plaque forming bacteria. It refreshes the mouth of yours too, especially if you have a bad smell.