-Citrus Fruits It seems odd that fruits like grapefruits and lemons, which are high in vitamin C and offer the body lots of yours of nutritional value, could be so damaging to the teeth of yours. Aside from their high vitamin content, they are additionally very acidic, meaning they will wear away at your enamel over time. Since these fruits are ideal for your otherwise, you should not stay away from all of them together just limit the amount you eat per day and brush afterwards.
-Hard and Chewy Candies Chewy candy as caramel or maybe taffy sticks to the teeth of yours for a very long time, giving bacteria extra time to have interaction with the sugar and produce enamel eroding acid. Hard candies, while not as sticky, remain in the mouth for a long time frame even though they dissolve, bathing your teeth in sugary residue. Many sour and chewy candies can also be flavored with citric acid, similar substance which makes lemons & limes risky to tooth enamel.
-Pickles Pickled cucumbers or any pickled foods are created by soaking the meals in acid, usually vinegar-based. Nearly all people do not eat pickles on a regular basis, however,, so having one often bad breath is ruining my life, here., unlikely to impact your dental health in general.
Eight Worst Foods For Teeth - And Four Ways To Help You Fight The Damage
