The expansive number of health problems that can result from a humid day exceeds human creativity. Additionally, health issues for kids and elderly double up. Probably the most typical health disorders are allergies, flu, and infections related to water, food and viruses. In this article, we are going to explore how dietary supplements play a major role in preserving health throughout monsoons. 1. Sore Throat Decreased immunity exposes you to viruses far more easily than normal. This activates the buildup of mucus in your throat. Function of this mucus is usually to entrap foreign particles. It exerts an inhibiting impact towards the further progress of theirs in the respiratory tract. Although mucus seems like a really helpful entity, its habitat in your system could become a painful activity. It may cause nose blockage, alpilean [http://musecollectors.org/community/profile/kamwellish0704] this means no scent and restricted breathing for several consecutive days. 2. Urinary Tract Infections Sanitation is an important crisis during monsoons in India. Poor sanitary conditions are a possible danger to urinary health. Water nurtures contamination and therefore, UTI-causing viruses easily enter the urinary tract. A wet surface is favorable to entry of germs. In addition, the reduction in water consumption because of increased moisture aggravates probabilities of a UTI. 3. Hair Loss Monsoon is characterized by the elements dampness and pollution, which accumulate on hair to bring about scalp infection. It makes hair dry looking and vulnerable, ultimately causing it getting uprooted. Additionally, humidity in the environment worsens the effect of chemical based items on hair. It makes hair unpleasantly gluey. Dandruff is as well a consequence out of this polluted and humid environment. 4. Low Platelet Count