Cardiovascular disease is the No.1 killer of men and females in spite of the advances in medicine. In fact some might argue that our advances in medicine have overshadowed good sense and may even be adding to the mortality rate. Heart health supplements and even some very important lifestyle changes offer promise for people in the protection against heart problems as well as heart attack, and also for the help of cardiovascular system and the heart in case you have heart disease or have had a heart attack. Fatty acid supplements together with correct nutrition and several lifestyle changes may lower the risk of coronary heart disease - so says the FDA adhering to a recently available petition from a selection of health companies. Heart disease and heart attacks are the result of a selection of problems and understanding the causes makes you better equipped to place some prevention strategies in place.
Arteriosclerosis - Hardening of the Arteries Hardening of the arteries can occur as the result of a mineral deficiency, especially magnesium - which will have leads to calcium to build up on the walls of the arteries. This will normally occur in the key arteries - particularly the aorta and also other major arteries of the heart. Excess Vitamin D (more than 400IU - international units) in the diet regime must be stayed away from as an adult, as this is another cause of the calcium build up. Symptoms include angina, headaches, himalayan ice hack steps (www.deccanherald.com) memory problem, breathlessness and leg cramps in the early stages. If you have high cholesterol then the cholesterol might be deposited in the arteries and you sooner or later get a blockage. This will result in a traditional heart attack (myocardial infarction) while the blood supply to the center is interrupted.