Among the most about discussed topics in the health and fitness industry is weight reduction. In nearly every bodybuilding magazine you are going to see advertisements listing fast weight loss. Somewhat better yet, the basic before as well as after pictures where the prior to photo is sad and depressing, while the after photo is generally showing a new happy and tan you. An estimated fifty million dollars is spent annually in the United States on weight loss supplements. Herbal weight loss supplements have made the jump from the health industry to mainstream America. From supermarkets to service stations, weight-loss supplements are an expanding sensation in this nation. With all of this money being paid each year why are Americans still obese? Because of so many choices on the market, it can be hard to discover what diet supplements are ideal for you. The best weight loss supplements should add a strong blend of fat burning agents. One of the most impressive combination in the fight against fat is the popular ECA stack. An ECA stack is a blend of ephedrine, caffeine and aspirin that can create an energy booster to aid in fat loss. The ECA stack is a relatively potent main nervous system stimulant. The components interact synergistically; the combined effect of theirs is much greater compared to the consequence of the individual compounds alone. This stack combines 25mg of ephedrine, 200mg of caffeine, and 81mg of aspirin. It is recommended not how to lose weight fast without exercise in a week at home (click the following post) take this stack for any more than four weeks.